Isolation can negatively impact physical and mental health. Here’s how to keep your loved one socially engaged:
Encouraging Connection
- Arrange regular family visits or calls.
- Introduce them to virtual meeting tools like Zoom or FaceTime.
Local Opportunities
- Look for senior activity centers, book clubs, or church groups.
- Sign them up for hobby classes, like gardening or art.
Monitoring Mental Health
- Watch for signs of depression, such as withdrawal or loss of interest.
- Encourage open discussions about feelings and concerns.